Psychological Well being Consciousness Month could also be winding down, however that does not imply that self-care is turning into much less necessary particularly while you issue within the impacts of the COVID-19 pandemic over the previous yr.
Throughout a latest go to on KVOE’s Morning Present, Crosswinds Counseling and Wellness CEO Amanda Cunningham says extra folks have doubtless struggled with their psychological well being over the previous yr than any earlier than.
Cunningham additionally encourages residents who could also be battling their psychological well being to achieve out to native companies outfitted to help them akin to Crosswinds. Cunningham additionally notes that there are those that might not be comfy in sitting down to talk with somebody at the moment and she or he says that’s comprehensible.
If you’re one in all these people, Cunnigham says people can go to Crosswind’s web site the place they’ve a “handful” of various assessments that may assist residents gauge their present psychological state and make choices based mostly off these findings.
If you want to talk to a person from Crosswinds or would love extra data on how you can keep your personal private psychological well being contact Crosswinds Counseling and wellness by calling 620-343-2211 or go to their web site CrosswindsKS.org.