Amidst the flurry of getting ready for remaining exams, it’s vital to dam out a while to your psychological well-being. Whether or not you need assistance coping with elevated stress and anxiousness otherwise you simply need to take a break from finding out, Chapman College affords a wide range of occasions and assets to assist college students, school and workers get by this difficult time.
Preserve studying for a roster of particular occasions, ideas and methods for surviving finals week and an inventory of particular service hours for campus amenities.
If stress, anxiousness or melancholy develop into overwhelming, please go to Chapman Health & Wellness to search out the assistance you want to thrive.
Finals week kicks off with an opportunity to hang around nearly with forged members and writers from Saturday Evening Reside. And if that’s not sufficient, we’re pleased to announce the return of Midnight Breakfast! Make sure to observe @lifeatcu and @chapmanupb for occasion updates and finals week ideas and methods.
Spring Speaker: Virtual Roundtable with Saturday Night Live
Thursday, Might 13, 7 p.m.
Be a part of a digital roundtable with SNL forged members and writers only for Chapman college students! Particular company embody Pete Davidson, Mikey Day, Punkie Johnson, Anna Drezen and Celeste Yim whereas they’re backstage getting ready for this week’s episode! You should have the prospect to submit questions for the panelists to reply! Get your free ticket before spaces fill up.
Friday, Might 14, 5-8 p.m.
Cease by Musco Garden to seize some free breakfast meals (vegan and gluten-free choices out there), pose on the photograph sales space, and get free UPB merchandise, together with an unique Midnight Breakfast T-shirt! To attend, you must register for a specific time slot. All CU Safely Again on-campus protocols can be enforced, and you could present your campus clearance earlier than strolling by.
This checklist can be up to date as new data is launched.
Find out how to Beat Stress & Examine Higher
De-Stress for Success: This web page curated by Leatherby Libraries affords a roundup of on-line video games, meditation, playlists and film streaming companies that can assist you calm down.
10 Tips to Cope With Finals Stress: The following tips from Fish Interfaith Heart will provide help to keep grounded when stress will get in the best way.
Strategies for a Smarter Brain & Studying Better: Dr. Jay Kumar affords ideas and techniques on this brief video.
Finals Week Service Hours
Argyros Forum Student Union
Day by day, 8 a.m. to five p.m.
Cease by to benefit from companies resembling cellular printing, Amazon lockers, CSA packing containers, research tables, and music and T.V.
Argyros Fitness Center Hours
Take a break from finding out and go to the health middle, which can be open throughout finals week, Might 17-21. Make sure to observe @chapmanfitrec on Instagram for wholesome ideas and occasion bulletins!
- Monday – Thursday: 10 a.m. – 8 p.m.
- Friday: 10 a.m. – 6:30 p.m.
- Monday, Might tenth – Thursday, Might thirteenth: 7 a.m.– midnight
- Friday, Might 14th: 7 a.m. – 5 p.m.
- Saturday, Might fifteenth: 8 a.m.– 5 p.m.
- Sunday, Might sixteenth: 8 a.m. – midnight
- Monday, Might seventeenth – Thursday, Might twentieth: 7 a.m. – midnight
- Friday, Might twenty first: 7 a.m. – 5 p.m.
- Saturday, Might twenty second – Sunday, Might twenty third: 8 a.m. – 5 p.m.