In response to the Nationwide Alliance on Psychological Sickness, one in 5 U.S. adults expertise psychological sickness every year. With the COVID-19 pandemic looming over our lives this previous 12 months, individuals have turn into extra remoted and psychological well being points are extra vital to speak about than ever. The excellent news is that there are free assets out there when you or somebody is having bother.
You may take a look at these two e-book lists, which additionally embrace on-line assets from native and nationwide organizations devoted to serving to individuals with psychological well being points:
Checklist created by CCCL_RobynB
Take a look at these non-fiction and fiction books to search out private and empathetic tales about psychological well being. For those who or somebody is combating psychological well being, please take a look at the net assets to search out assist.
Psychological Well being Month books For Teenagers. Take a look at these YA books that shine a light-weight on psychological well being tales. For those who or somebody is combating psychological well being, check out the web sites listed under.
The library is internet hosting a digital program with the Contra Costa Disaster Middle on Friday, Could 14th, referred to as “Grief, Stress, and Loss During the Pandemic.” There can be a presentation and dwell dialogue. Make sure to register on the event page. It’s also possible to view a recording of the identical occasion from April on our YouTube page.
The Nationwide Alliance on Psychological Sickness has some nice assets for culturally-specific psychological well being care that’s inclusive of all members of our group. Check them out here.
Keep in mind, you aren’t alone!
This press launch was produced by the Contra Costa County Public Library. The views expressed listed below are the creator’s personal.